by Kris Prochaska | Jul 31, 2014 | Authenticity, Courage, Mindset
Truth: I LOVE my kiddos, and of course I love them unconditionally, but, and this is hard to say… sometimes I SHOW IT CONDITIONALLY. It happens to the best of us – until we understand what’s happening and stop the pattern. It isn’t pretty. I wish I could...
by Kris Prochaska | Jul 18, 2014 | Authenticity, Clarity, Courage, Mindset, Value, Voice
Traveling always offers opportunity to listen to your intuition, and for me this latest trip was no different. Bottom-line lessons learned on this trip: Free is rarely a good deal-if you value quality. If you find yourself worrying what others will think,...
by Kris Prochaska | May 8, 2014 | Authenticity, Courage, Mindset, Voice
Today’s article is for you folks who are really feeling rocked by the astrological events of the past month or two-a lunar eclipse April 15th, the “grand cross” on the 22nd/23rd, a solar eclipse on the 28th, and numerous other fun opportunities for getting in...
by Kris Prochaska | Mar 13, 2014 | Authenticity, Courage, Mindset
I recently read the following letter in an email of a well-known (and incredible) coach – David Neagle. I thought his answer was great AND I had a different perspective in the answer. You can read David’s response in the link below… “Hi David, I recently...
by Kris Prochaska | Jan 16, 2014 | Authenticity, Clarity, Conviction, Courage, Mindset
Over the last month I had the great pleasure to interview 4 amazing women who are (or were) high-level leaders, executive coaches and consultants at Boeing, Goodwill, and the Military. Wow. They each had something unique to say about leadership and what it takes to be...
by Kris Prochaska | Dec 12, 2013 | Authenticity, Courage
Growing up, my sister was the “sensitive one.” I was tough, defensive, a loner, and there was no way I was going to be sensitive and admit that I needed anyone or allow myself to feel things deeply or acknowledge that I experienced far more than I let on. No. Way....